MYTRAK Health System is an award winning and innovative health success system that changes lives; now supporting over one million people worldwide.
MYTRAK offers both an in-club health & fitness solution as well as the MYTRAK Mobile, an intelligent health coach that accompanies you throughout your day keeping you on target to reach your desired health and weight loss goals. Small and sleek, the M2 is about the size of a credit card and clips on to you easily.
MYTRAK is currently used by over one million people in over 4,000 fitness facilities.
You simply define your fitness or weight loss goals, complete a lifestyle survey and MYTRAK is ready to formulate your ideal fitness prescription, immediately guiding you step by step to help get you where you want to go.
Simple, intuitive and easy to use, MYTRAK monitors your real time activity as you work out or, as you go about your day and motivates you to "Go For Green" while coaching you to ensure;
· Your caloric burn is greater than your caloric intake· Your heart is getting adequate health improvement· Your body is becoming more efficient each day
MYTRAK continuously learns and adapts to your lifestyle and activity level. As your health improves, MYTRAK challenges you, keeping you on track to reaching your weight loss and health goals without the complexities of dieting. Interactive feedback lights of Red, Yellow and Green form the MYTRAK Circle of Life™. A completely green circle depicts you are maintaining your prescribed program effectively; caloric output is balanced or greater than caloric intake, your cardiovascular health is improving and your energy levels are increasing.
From the privacy of your home, access your personalized fitness program, health and wellness results, goals and feedback through the MYTRAK on-line Community. Highly secure and password protected, your information is available to review anywhere, anytime at the click of a mouse. Modify your goals, update your meals as your lifestyle and fitness needs change. Alternatively, you can access your health profile, goals, results and progress from the MYTRAK Kiosk at the fitness facility you use.
The MYTRAK Community offers online social networking, chat, discussion groups, fun community challenges, expert advice, tips and the opportunity to connect with your friends, meet new friends and share your success. An on-line meeting place that encourages you and helps you stay focused on your journey to a healthier life. You can also access MYTRAK technicians and fitness specialists who are available to answer any questions, ensuring the support you need is always available.
MYTRAK Health System is an award winning and innovative health success system that changes lives; now supporting over one million people worldwide. has not been reviewed by any customers.
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